Mike Pumroy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/24 |
5,000m |
22:42.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/19/24 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,250m |
23:55.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
5,000m |
22:40.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/12/24 |
5,000m |
23:12.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
5,000m |
24:58.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
5,250m |
24:31.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,000m |
23:49.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,000m |
22:49.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,250m |
24:27.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,250m |
24:05.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,000m |
22:06.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
23:32.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
23:09.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/31/24 |
5,000m |
22:55.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,000m |
23:13.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
5,000m |
23:26.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,000m |
23:36.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,000m |
23:27.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|