Mike Pumroy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
5,000m |
23:23.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,000m |
23:43.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,000m |
24:22.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,250m |
25:21.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
27:00.9 |
2:42.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,000m |
23:42.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/04/24 |
5,000m |
24:05.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,250m |
24:34.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,000m |
23:13.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
23:50.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,000m |
23:35.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,000m |
23:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,000m |
22:45.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,000m |
22:44.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,269m |
25:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
4,288m |
20:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,250m |
24:51.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,000m |
23:46.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,000m |
23:31.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|