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Mike Pumroy

Log

Date Workout Score Ave Comments Action
04/17/24 4x1250m/2:00r 23:39.9 2:21.9 View workout
04/15/24 5x1000m/2:00r 23:21.8 2:20.1 View workout
04/12/24 7x750m/1:30r 24:11.4 2:18.2 View workout
04/08/24 10x500m/1:00r 22:26.4 2:14.6 View workout
04/05/24 7x750m/1:30r 24:33.8 2:20.3 View workout
04/03/24 10x500m/1:00r 23:06.4 2:18.6 View workout
04/01/24 5x1000m/2:00r 23:52.3 2:23.2 View workout
03/29/24 10x500m/1:00r 23:07.8 2:18.7 View workout
03/26/24 v1:00/2:00r...9 5,255m 2:22.7 View workout
03/25/24 10x500m/1:00r 23:01.3 2:18.1 View workout
03/22/24 5000m 22:50.6 2:17.0 View workout
03/21/24 10x500m/1:00r 22:37.2 2:15.7 View workout
03/19/24 6x500m/1:00r 13:38.3 2:16.3 View workout
03/15/24 7x750m/1:30r 23:45.5 2:15.7 View workout
03/13/24 10x500m/1:00r 22:38.3 2:15.8 View workout
03/08/24 10x500m/1:00r 21:32.8 2:09.2 View workout
03/06/24 10x500m/1:00r 23:27.6 2:20.7 View workout
03/04/24 10x500m/1:00r 22:58.5 2:17.8 View workout
03/01/24 10x500m/1:00r 22:53.9 2:17.3 View workout
02/28/24 10x500m/1:00r 24:51.2 2:29.1 View workout
02/23/24 5000m 23:52.2 2:23.2 View workout
02/22/24 10x500m/1:00r 24:14.5 2:25.4 View workout
02/20/24 10x500m/1:00r 24:22.0 2:26.2 View workout
02/17/24 14x500m/1:00r 36:19.6 2:35.6 View workout
02/15/24 10x500m/1:00r 23:34.7 2:21.4 View workout