Mike Pumroy

Log

Date Distance Time Pace Comments Action
05/24/23 5,000m 23:17.9 2:19.7 View workout
05/22/23 5,000m 23:58.2 2:23.8 View workout
05/19/23 2,739m 12:00.0 2:11.4 View workout
05/13/23 5,000m 22:32.0 2:15.2 View workout
05/05/23 3,387m 16:00.0 2:21.7 View workout
05/01/23 5,000m 22:55.6 2:17.5 View workout
04/28/23 5,000m 21:52.6 2:11.2 View workout
04/24/23 5,000m 22:43.5 2:16.3 View workout
04/17/23 5,000m 23:09.8 2:18.9 View workout
04/09/23 5,000m 22:50.3 2:17.0 View workout
04/03/23 5,000m 22:40.4 2:16.0 View workout
04/01/23 500m 2:13.6 2:13.6 View workout
04/01/23 4,000m 18:30.3 2:18.7 View workout
03/25/23 5,000m 23:51.5 2:23.1 View workout
03/17/23 5,000m 23:26.0 2:20.6 View workout
03/15/23 5,000m 23:31.0 2:21.1 View workout
02/19/23 5,000m 23:04.7 2:18.4 View workout
02/06/23 5,250m 23:46.6 2:15.8 View workout
02/04/23 5,000m 22:52.0 2:17.2

500 m/1:00r

View workout
01/30/23 5,000m 22:32.8 2:15.2 View workout