Mike Pumroy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/23 |
5,000m |
23:17.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
23:58.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/19/23 |
2,739m |
12:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/13/23 |
5,000m |
22:32.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,387m |
16:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
5,000m |
22:55.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
5,000m |
21:52.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,000m |
22:43.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
23:09.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,000m |
22:50.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
22:40.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/01/23 |
500m |
2:13.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
4,000m |
18:30.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
23:51.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
23:26.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
23:31.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,000m |
23:04.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,250m |
23:46.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,000m |
22:32.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|