Mike Pumroy

Log

Date Workout Score Ave Comments Action
02/03/21 5000m 23:25.0 2:20.5 View workout
02/02/21 3x1000m/2:00r 13:31.0 2:15.1 View workout
02/01/21 2x2000m/4:00r 18:45.3 2:20.6 View workout
01/31/21 5x750m/2:00r 17:09.7 2:17.2 View workout
01/30/21 5000m 23:04.0 2:18.4 View workout
01/29/21 5x3:00/2:00r 3,130m 2:23.7 View workout
01/28/21 15:00 3,136m 2:23.4 View workout
01/27/21 4x4:00/2:00r 3,489m 2:17.5 View workout
01/26/21 15:09 3,027m 2:30.1 View workout
01/25/21 4x500m/2:00r 9:04.8 2:16.2 View workout
01/24/21 5000m 23:21.0 2:20.1 View workout
01/23/21 5x1000m/1:00r 23:14.3 2:19.4 View workout
01/22/21 v16:00/r...8 -867m 3:33.9 View workout
01/21/21 20:00 4,184m 2:23.4 View workout
01/20/21 4x1000m/1:00r 18:27.5 2:18.4 View workout
01/18/21 6x500m/2:00r 13:30.4 2:15.0 View workout
01/17/21 3x1000m/3:00r 14:16.4 2:22.7 View workout
01/16/21 2x2000m/4:00r 18:49.3 2:21.1 View workout
01/15/21 4x3:00/1:00r 2,588m 2:19.1 View workout
01/14/21 10x1:00/1:00r 2,087m 2:23.7 View workout
01/12/21 5000m 24:46.0 2:28.6 View workout
01/11/21 5x4:00/1:00r 4,308m 2:19.2 View workout
01/10/21 6x500m/1:00r 13:37.7 2:16.2 View workout
01/09/21 21:00 4,074m 2:34.6 View workout
01/07/21 5x1000m/2:00r 23:32.2 2:21.2 View workout