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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mike Pumroy

Log

Date Distance Time Pace Comments Action
01/02/21 4,029m 20:00.0 2:28.9 View workout
12/31/20 5,000m 24:19.8 2:25.9 View workout
12/29/20 371m 3:26.1 4:37.7 View workout
12/29/20 1,021m 5:11.8 2:32.6 View workout
12/29/20 2,795m 15:00.0 2:41.0 View workout
12/27/20 500m 2:09.1 2:09.1 View workout
12/27/20 2,537m 12:19.9 2:25.8 View workout
12/26/20 4,000m 19:42.3 2:27.7 View workout
12/24/20 3,500m 17:34.7 2:30.6 View workout
12/23/20 3,000m 14:59.2 2:29.8 View workout
12/22/20 2,500m 12:50.4 2:34.0 View workout
12/21/20 2,000m 10:32.3 2:38.0 View workout
12/19/20 1,434m 10:00.0 3:29.2 View workout