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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/11/16 4,263m 17:00.0 1:59.6 View workout
01/11/16 4,509m 18:00.0 1:59.7 View workout
01/10/16 5,587m 22:00.0 1:58.1 View workout
01/10/16 14,065m 57:40.4 2:03.0

Temp 18,0 hum 83% always fractional behind

 View workout
01/10/16 5,587m 22:00.0 1:58.1 View workout
01/10/16 14,065m 57:40.4 2:03.0 View workout
01/09/16 5,817m 23:00.0 1:58.6 View workout
01/09/16 1,000m 4:03.5 2:01.7 View workout
01/09/16 10,549m 41:00.1 1:56.6 View workout
01/09/16 1,000m 3:55.9 1:57.9 View workout
01/09/16 5,818m 23:00.0 1:58.5 View workout
01/09/16 10,549m 41:00.1 1:56.6 View workout
01/08/16 6,051m 24:00.0 1:58.9 View workout
01/08/16 6,052m 24:00.0 1:58.9 View workout
01/07/16 6,329m 25:00.0 1:58.5 View workout
01/07/16 14,065m 58:09.5 2:04.0 View workout
01/07/16 6,329m 25:00.0 1:58.5 View workout
01/07/16 14,065m 58:09.5 2:04.0 View workout
01/06/16 6,576m 26:00.0 1:58.6 View workout
01/06/16 14,065m 57:38.7 2:02.9 View workout