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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/31/16 322m 1:00.0 1:33.1 View workout
01/31/16 800m 8:39.2 5:24.5 View workout
01/31/16 4,100m 18:00.0 2:11.7 View workout
01/30/16 560m 2:00.0 1:47.1 View workout
01/30/16 15,100m 1:00:00.0 1:59.2 View workout
01/29/16 831m 3:00.0 1:48.3 View workout
01/29/16 12,000m 47:16.5 1:58.1 View workout
01/28/16 1,088m 4:00.0 1:50.2 View workout
01/28/16 21,097m 1:26:22.0 2:02.8 View workout
01/27/16 1,349m 5:00.0 1:51.1 View workout
01/27/16 10,549m 40:50.0 1:56.1 View workout
01/27/16 6,000m 23:17.5 1:56.4

Split Time QM in 1:56,1

 View workout
01/27/16 7,734m 30:00.0 1:56.3

Split Time QM in 40:50,0

 View workout
01/27/16 10,000m 38:42.5 1:56.1

Split time QM (10-549) Interval

 View workout
01/26/16 1,608m 6:00.0 1:51.9 View workout
01/26/16 21,097m 1:27:37.7 2:04.6 View workout
01/25/16 1,858m 7:00.0 1:53.0 View workout
01/25/16 14,787m 1:00:00.0 2:01.7 View workout
01/24/16 2,089m 8:00.0 1:54.8 View workout
01/24/16 21,097m 1:25:17.9 2:01.2 View workout