Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
05/17/15 1:00:00.0 15,105m 1:59.1 View workout
05/15/15 47:57.2 12,000m 1:59.8 View workout
05/14/15 1:19:00.0 14,502m 2:43.4 View workout
05/13/15 3:37.6 1,000m 1:48.8 View workout
05/13/15 57:50.1 14,065m 2:03.3 View workout
05/12/15 41:35.5 10,549m 1:58.2 View workout
05/12/15 39:29.8 10,000m 1:58.4

Split QM Interval

View workout
05/12/15 30:00.0 7,607m 1:58.3

Split QM Interval

View workout
05/12/15 23:38.3 6,000m 1:58.1

Split QM Interval

View workout
05/12/15 19:40.9 5,000m 1:58.0

Split QM Interval

View workout
05/11/15 1:00:00.0 14,623m 2:03.0 View workout
05/10/15 1:26:22.6 21,097m 2:02.8 View workout
05/08/15 59:09.7 14,065m 2:06.1 View workout
05/07/15 1:00.0 303m 1:39.0 View workout
05/07/15 16:19.0 4,126m 1:58.6 View workout
05/07/15 1:00.0 303m 1:39.0 View workout
05/07/15 4:00.0 1,085m 1:50.5 View workout
05/07/15 6:00.9 1,609m 1:52.1 View workout
05/07/15 25:11.2 6,344m 1:59.1 View workout
05/06/15 3:40.2 1,000m 1:50.1 View workout
05/06/15 1:28:29.9 21,097m 2:05.8 View workout
05/05/15 30:00.0 7,528m 1:59.5

Split 10k

View workout
05/05/15 23:49.5 6,000m 1:59.1

Split 10k

View workout
05/05/15 19:49.5 5,000m 1:58.9

Split 10k

View workout
05/05/15 8:07.5 2,000m 2:01.8

1000mWU in 1:59,2
1000mCD in 2:04,7
In between 10K@Capped HR 152 in 1:59,87. SB

View workout