Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/08 |
17,000m |
1:07:07.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/14/08 |
7,500m |
29:32.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/13/08 |
9,000m |
34:15.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/11/08 |
9,750m |
37:26.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/10/08 |
10,000m |
38:16.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/09/08 |
10,549m |
40:40.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/08/08 |
0m |
|
|
RowErg |
Hwt |
View workout
|
03/08/08 |
16,000m |
1:02:26.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/07/08 |
6,000m |
23:19.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/06/08 |
8,000m |
30:22.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/04/08 |
9,000m |
34:40.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/03/08 |
9,000m |
34:48.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/02/08 |
10,549m |
41:13.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/01/08 |
15,000m |
59:49.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/25/08 |
9,000m |
34:30.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/24/08 |
10,549m |
41:29.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/23/08 |
19,000m |
1:14:43.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/22/08 |
6,000m |
24:13.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/21/08 |
10,000m |
38:31.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/18/08 |
10,500m |
40:32.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|