Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/08 |
18,000m |
1:12:24.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/03/08 |
12,000m |
47:41.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/02/08 |
12,000m |
47:06.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/01/08 |
12,000m |
46:09.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/29/08 |
12,000m |
46:41.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/27/08 |
18,000m |
1:12:23.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/26/08 |
15,542m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/24/08 |
9,000m |
34:53.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/24/08 |
1,000m |
3:35.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/22/08 |
0m |
|
|
RowErg |
Hwt |
View workout
|
09/22/08 |
7,000m |
27:16.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/20/08 |
15,140m |
1:19:49.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/19/08 |
8,500m |
34:23.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/18/08 |
10,000m |
38:05.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/18/08 |
10,500m |
40:03.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/18/08 |
10,500m |
40:03.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/18/08 |
7,900m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/18/08 |
5,000m |
18:52.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/18/08 |
6,000m |
22:41.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/17/08 |
10,500m |
40:21.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|