Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/09 |
7,500m |
29:01.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/03/09 |
10,282m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/01/09 |
15,000m |
59:09.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/27/09 |
13,000m |
53:56.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/24/09 |
10,250m |
41:56.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/23/09 |
3,500m |
13:33.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/21/09 |
15,000m |
58:48.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/20/09 |
10,500m |
42:48.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/18/09 |
10,000m |
38:36.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/17/09 |
10,000m |
38:35.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/15/09 |
0m |
|
|
RowErg |
Hwt |
View workout
|
02/15/09 |
15,000m |
59:08.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/14/09 |
10,500m |
43:55.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/11/09 |
9,000m |
34:59.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/09/09 |
7,000m |
27:43.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/07/09 |
4,018m |
45:00:17.0 |
5:36:01.3 |
RowErg |
Hwt |
View workout
|
02/07/09 |
4,018m |
45:00:17.0 |
5:36:01.3 |
RowErg |
Hwt |
View workout
|
02/06/09 |
10,000m |
40:30.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/03/09 |
10,000m |
39:23.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/03/09 |
0m |
|
|
RowErg |
Hwt |
View workout
|