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Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
12/15/04 30:00.0 7,746m 1:56.1

Easy

 View workout
11/14/04 39:40.0 10,000m 1:59.0

Split time on 1 hour.

 View workout
11/14/04 1:00:00.0 15,114m 1:59.0

Very easy

 View workout
11/11/04 30:00.0 7,669m 1:57.3 View workout
09/11/04 19:15.9 5,000m 1:55.5 View workout
09/05/04 1:39.5 500m 1:39.5 View workout
06/20/04 1:00:00.0 14,825m 2:01.4

Split time 15 km.

 View workout
06/12/04 39:46.0 10,000m 1:59.3 View workout
06/06/04 1:00:00.0 14,779m 2:01.7

Split time 15 km.

 View workout
06/06/04 40:38.0 10,000m 2:01.9

Split time 15 km.

 View workout
05/30/04 40:52.0 10,000m 2:02.6

Split time 15.000 m.

 View workout
05/30/04 1:00:00.0 14,680m 2:02.6

Split time at 15.000 m.

 View workout
05/30/04 1:01:13.1 15,000m 2:02.4 View workout
05/23/04 41:01.4 10,000m 2:03.0

Split time 18 km.

 View workout
05/23/04 1:00:00.0 14,580m 2:03.4

Split time 18 km.

 View workout
05/16/04 1:00:00.0 14,540m 2:03.7

Split of 15 km. time

 View workout
05/16/04 41:17.0 10,000m 2:03.8

Split of 15 km. times - very esay going

 View workout
05/12/04 30:00.0 7,668m 1:57.3 View workout
05/09/04 1:39.5 500m 1:39.5 View workout
05/06/04 23:23.1 6,000m 1:56.9 View workout
05/03/04 19:29.2 5,000m 1:56.9 View workout
05/02/04 30:00.0 7,531m 1:59.5 View workout
05/01/04 7:15.1 2,000m 1:48.7 View workout
05/01/04 1:54.5 500m 1:54.5 View workout
05/01/04 3:55.9 1,000m 1:57.9 View workout