Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/12/09	10,549m	41:04.1	1:56.7	RowErg	Hwt	none	View workout
10/09/09	7,530m	30:00.0	1:59.5	RowErg	Hwt	none	View workout
10/07/09	14,000m	56:26.5	2:00.9	RowErg	Hwt	none	View workout
10/05/09	9,500m	38:35.0	2:01.8	RowErg	Hwt	none	View workout
10/04/09	10,000m	40:23.4	2:01.1	RowErg	Hwt	none	View workout
10/02/09	11,000m	43:17.0	1:58.0	RowErg	Hwt	none	View workout
09/27/09	7,000m	27:19.8	1:57.1	RowErg	Hwt	none	View workout
09/25/09	7,750m	31:47.8	2:03.0	RowErg	Hwt	none	View workout
09/23/09	8,250m	32:16.4	1:57.3	RowErg	Hwt	none	View workout
09/21/09	13,000m	51:30.6	1:58.8	RowErg	Hwt	none	View workout
09/20/09	12,250m	52:00.0	2:07.3	RowErg	Hwt	Warming up 5000 GE i 1:58,6 3x(4*250)	View workout
09/18/09	7,500m	29:02.3	1:56.1	RowErg	Hwt	none	View workout
09/16/09	6,500m	26:01.2	2:00.0	RowErg	Hwt	none	View workout
09/14/09	10,000m	39:59.0	1:59.9	RowErg	Hwt	none	View workout
09/13/09	8,000m	31:29.1	1:58.0	RowErg	Hwt	none	View workout
09/12/09	0m			RowErg	Hwt	none	View workout
09/09/09	7,546m	30:00.0	1:59.2	RowErg	Hwt	none	View workout
09/07/09	9,000m	35:16.4	1:57.5	RowErg	Hwt	none	View workout
09/04/09	7,500m	29:52.0	1:59.4	RowErg	Hwt	none	View workout
09/03/09	5,000m	19:54.8	1:59.4	RowErg	Hwt	none	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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