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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
09/01/09 12,000m 47:13.9 1:58.0

Aiming at 1:59,1 for 12 km.
Went faster from the beginning

 View workout
08/30/09 7,000m 30:00.0 2:08.5

Pulse not above 138
Avr. Not above 2:0,0

 View workout
08/27/09 9,000m 35:29.2 1:58.2

none

 View workout
08/25/09 150m 1:16.0 4:13.3

none

 View workout
08/25/09 15,000m 59:27.5 1:58.9

none

 View workout
08/23/09 0m

none

 View workout
08/20/09 10,000m 38:55.8 1:56.7

none

 View workout
08/16/09 15,000m 59:27.2 1:58.9

none

 View workout
08/12/09 9,000m 35:19.1 1:57.7

none

 View workout
08/10/09 7,561m 30:00.0 1:59.0

none

 View workout
08/08/09 10,023m 40:50.0 2:02.2

none

 View workout
08/03/09 10,549m 53:59.8 2:33.5

none

 View workout
07/31/09 12,250m 51:43.4 2:06.6

none

 View workout
07/29/09 9,000m 35:00.7 1:56.7

none

 View workout
07/27/09 10,000m 38:50.3 1:56.5

none

 View workout
07/24/09 10,000m 41:23.8 2:04.1

none

 View workout
07/22/09 9,000m 34:57.8 1:56.5

none

 View workout
07/20/09 10,000m 38:58.6 1:56.9

none

 View workout
07/20/09 5m 1:11.1 1:58:30.0

none

 View workout
07/17/09 9,500m 38:19.0 2:01.0

none

 View workout