Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/09/09	7,546m	30:00.0	1:59.2	RowErg	Hwt	none	View workout
09/07/09	9,000m	35:16.4	1:57.5	RowErg	Hwt	none	View workout
09/04/09	7,500m	29:52.0	1:59.4	RowErg	Hwt	none	View workout
09/03/09	5,000m	19:54.8	1:59.4	RowErg	Hwt	none	View workout
09/01/09	12,000m	47:13.9	1:58.0	RowErg	Hwt	Aiming at 1:59,1 for 12 km. Went faster from the beginning	View workout
08/30/09	7,000m	30:00.0	2:08.5	RowErg	Hwt	Pulse not above 138 Avr. Not above 2:0,0	View workout
08/27/09	9,000m	35:29.2	1:58.2	RowErg	Hwt	none	View workout
08/25/09	150m	1:16.0	4:13.3	RowErg	Hwt	none	View workout
08/25/09	15,000m	59:27.5	1:58.9	RowErg	Hwt	none	View workout
08/23/09	0m			RowErg	Hwt	none	View workout
08/20/09	10,000m	38:55.8	1:56.7	RowErg	Hwt	none	View workout
08/16/09	15,000m	59:27.2	1:58.9	RowErg	Hwt	none	View workout
08/12/09	9,000m	35:19.1	1:57.7	RowErg	Hwt	none	View workout
08/10/09	7,561m	30:00.0	1:59.0	RowErg	Hwt	none	View workout
08/08/09	10,023m	40:50.0	2:02.2	RowErg	Hwt	none	View workout
08/03/09	10,549m	53:59.8	2:33.5	RowErg	Hwt	none	View workout
07/31/09	12,250m	51:43.4	2:06.6	RowErg	Hwt	none	View workout
07/29/09	9,000m	35:00.7	1:56.7	RowErg	Hwt	none	View workout
07/27/09	10,000m	38:50.3	1:56.5	RowErg	Hwt	none	View workout
07/24/09	10,000m	41:23.8	2:04.1	RowErg	Hwt	none	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks