Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/15/10	15,059m	1:03:00.0	2:05.5	RowErg	Hwt	none	View workout
03/13/10	14,970m	1:06:00.0	2:12.2	RowErg	Hwt	none	View workout
03/12/10	15,109m	1:15:23.4	2:29.6	RowErg	Hwt	none	View workout
03/10/10	15,008m	1:06:00.0	2:11.9	RowErg	Hwt	none	View workout
03/09/10	10,241m	48:35.8	2:22.3	RowErg	Hwt	none	View workout
03/08/10	7,153m	32:57.2	2:18.2	RowErg	Hwt	none	View workout
03/06/10	22,693m	1:39:00.0	2:10.8	RowErg	Hwt	none	View workout
03/05/10	2,073m	8:46.4	2:06.9	RowErg	Hwt	none	View workout
03/05/10	16,364m	1:17:00.0	2:21.1	RowErg	Hwt	none	View workout
03/04/10	22,148m	1:39:00.0	2:14.0	RowErg	Hwt	none	View workout
03/02/10	15,046m	1:16:00.0	2:31.5	RowErg	Hwt	none	View workout
03/01/10	22,587m	1:39:00.0	2:11.4	RowErg	Hwt	none	View workout
02/27/10	14,892m	1:00:00.0	2:00.8	RowErg	Hwt	none	View workout
02/26/10	19,625m	1:40:00.0	2:32.8	RowErg	Hwt	none	View workout
02/25/10	19,389m	1:28:00.0	2:16.1	RowErg	Hwt	none	View workout
02/23/10	14,804m	1:16:00.0	2:34.0	RowErg	Hwt	none	View workout
02/22/10	10,399m	47:27.3	2:16.9	RowErg	Hwt	none	View workout
02/20/10	14,826m	1:06:00.0	2:13.5	RowErg	Hwt	none	View workout
02/19/10	19,885m	1:41:00.0	2:32.3	RowErg	Hwt	none	View workout
02/18/10	19,567m	1:36:00.0	2:27.1	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts