Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/10 |
14,510m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/30/10 |
14,578m |
1:00:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/27/10 |
11,709m |
48:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/26/10 |
6,000m |
24:07.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/25/10 |
10,675m |
44:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/24/10 |
7,500m |
29:58.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/22/10 |
2,205m |
8:46.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/18/10 |
10,701m |
44:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/17/10 |
7,370m |
31:50.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/14/10 |
10,549m |
42:53.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/12/10 |
10,848m |
44:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/09/10 |
10,805m |
44:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/07/10 |
10,664m |
44:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/05/10 |
10,572m |
44:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/03/10 |
10,000m |
39:40.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/01/10 |
6,354m |
25:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/21/09 |
5,020m |
23:16.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/19/09 |
12,000m |
47:38.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/12/09 |
12,250m |
52:03.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/10/09 |
15,000m |
59:27.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|