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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
04/16/10 15,205m 1:16:00.0 2:29.9

none

 View workout
04/14/10 14,304m 1:00:08.0 2:06.1

none

 View workout
04/13/10 11,550m 57:00.0 2:28.0

none

 View workout
04/12/10 15,064m 1:03:00.0 2:05.4

none

 View workout
04/11/10 15,047m 1:06:00.0 2:11.5

none

 View workout
04/10/10 15,263m 1:16:00.0 2:29.3

none

 View workout
04/07/10 15,172m 1:06:00.0 2:10.5

none

 View workout
04/06/10 15,314m 1:16:00.0 2:28.8

none

 View workout
04/05/10 14,967m 1:06:00.0 2:12.2

none

 View workout
04/03/10 22,244m 1:39:00.0 2:13.5

none

 View workout
04/02/10 18,927m 1:27:00.0 2:17.8

none

 View workout
03/31/10 22,603m 1:39:00.0 2:11.3

none

 View workout
03/30/10 15,354m 1:16:00.0 2:28.4

none

 View workout
03/29/10 11,113m 45:00.0 2:01.4

First of the 2 45min. piece´s.
Ãll pretty esay

 View workout
03/29/10 11,025m 45:00.0 2:02.4

none

 View workout
03/27/10 21,097m 1:24:06.4 1:59.5

none

 View workout
03/26/10 15,332m 1:15:00.0 2:26.7

none

 View workout
03/24/10 19,834m 1:20:00.0 2:01.0

4 x 20min.

 View workout
03/23/10 15,107m 1:16:00.0 2:30.9

none

 View workout
03/22/10 20,158m 1:28:00.0 2:10.9

none

 View workout