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Log

Date Distance Time Pace Comments Action
05/03/10 7,566m 30:00.0 1:58.9

Quiet half hour slow training

 View workout
05/01/10 500m 1:55.0 1:55.0

Split time 45min. Row

 View workout
05/01/10 1,000m 3:54.0 1:57.0

Split time 45min. Row

 View workout
05/01/10 2,000m 7:52.8 1:58.2

Split time 45 min.

 View workout
05/01/10 6,000m 23:45.6 1:58.8

Split time 45min. row

 View workout
05/01/10 5,000m 19:46.0 1:58.6 View workout
05/01/10 10,000m 39:46.0 1:59.3

Split time 45min. Training

 View workout
05/01/10 7,563m 30:00.0 1:59.0

Split time 45min.

 View workout
05/01/10 11,005m 45:00.0 2:02.6

none

 View workout
05/01/10 11,283m 45:00.0 1:59.6

none

 View workout
04/30/10 18,953m 1:27:00.0 2:17.7

none

 View workout
04/28/10 22,485m 1:39:00.0 2:12.0

none

 View workout
04/27/10 15,120m 1:16:00.0 2:30.7

none

 View workout
04/26/10 22,154m 1:39:00.0 2:14.0

none

 View workout
04/24/10 30,020m 2:03:35.8 2:03.5

none

 View workout
04/23/10 15,017m 1:15:00.0 2:29.8

none

 View workout
04/21/10 20,035m 1:28:00.0 2:11.7

none

 View workout
04/20/10 12,617m 1:01:51.8 2:27.0

none

 View workout
04/19/10 20,073m 1:28:00.0 2:11.5

none

 View workout
04/17/10 15,020m 1:06:00.0 2:11.8

none

 View workout