Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
05/10/09 7,772m 30:00.0 1:55.8

Split time 10 km.

View workout
05/10/09 10,000m 38:37.9 1:55.8

Wanted to set a time. Basically was on 38:40,0 = 1:56,0
Poor start but could keep on the pace.

View workout
05/07/09 12,250m 51:35.2 2:06.3

none

View workout
05/05/09 6,000m 22:51.9 1:54.3

Split time 3x3000m

View workout
05/05/09 9,000m 34:44.2 1:55.7

none

View workout
05/05/09 1,000m 3:42.6 1:51.3

Split time 2e 3000m.

View workout
05/05/09 500m 1:49.7 1:49.7

Split time 2e 3000m.

View workout
05/05/09 2,000m 7:28.0 1:52.0

Split time 3000m of 3x3000m.

View workout
05/04/09 12,000m 48:32.9 2:01.3

none

View workout
05/02/09 7,595m 30:00.0 1:58.4

none

View workout
04/30/09 9,000m 34:59.5 1:56.6

none

View workout
04/28/09 11,000m 44:00.2 2:00.0

none

View workout
04/26/09 10,549m 40:55.9 1:56.4

none

View workout
04/24/09 10,000m 40:54.4 2:02.7

none

View workout
04/22/09 9,000m 34:56.3 1:56.4

none

View workout
04/20/09 10,000m 39:47.9 1:59.3

none

View workout
04/19/09 10,549m 41:39.9 1:58.4

none

View workout
04/18/09 9,000m 35:02.5 1:56.8

none

View workout
04/17/09 8,000m 31:09.1 1:56.8

none

View workout
04/14/09 7,000m 27:09.1 1:56.3

none

View workout