Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/09 |
7,772m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/10/09 |
10,000m |
38:37.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/07/09 |
12,250m |
51:35.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/05/09 |
6,000m |
22:51.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/05/09 |
9,000m |
34:44.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/05/09 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/05/09 |
500m |
1:49.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/05/09 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/04/09 |
12,000m |
48:32.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/02/09 |
7,595m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/30/09 |
9,000m |
34:59.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/28/09 |
11,000m |
44:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/26/09 |
10,549m |
40:55.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/24/09 |
10,000m |
40:54.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/22/09 |
9,000m |
34:56.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/20/09 |
10,000m |
39:47.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/19/09 |
10,549m |
41:39.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/18/09 |
9,000m |
35:02.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/17/09 |
8,000m |
31:09.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/14/09 |
7,000m |
27:09.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|