Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/29/08	12,000m	46:41.0	1:56.7	RowErg	Hwt	none	View workout
09/27/08	18,000m	1:12:23.5	2:00.6	RowErg	Hwt	none	View workout
09/26/08	15,542m	1:00:00.0	1:55.8	RowErg	Hwt	none	View workout
09/24/08	9,000m	34:53.4	1:56.3	RowErg	Hwt	none	View workout
09/24/08	1,000m	3:35.5	1:47.7	RowErg	Hwt	Part of interval training on 24/09/08	View workout
09/22/08	0m			RowErg	Hwt	none	View workout
09/22/08	7,000m	27:16.4	1:56.8	RowErg	Hwt	none	View workout
09/20/08	15,140m	1:19:49.0	2:38.1	RowErg	Hwt	none	View workout
09/19/08	8,500m	34:23.8	2:01.4	RowErg	Hwt	none	View workout
09/18/08	10,000m	38:05.3	1:54.2	RowErg	Hwt	Split time 10,5 in 18/09/08	View workout
09/18/08	10,500m	40:03.3	1:54.4	RowErg	Hwt	none	View workout
09/18/08	10,500m	40:03.3	1:54.4	RowErg	Hwt	none	View workout
09/18/08	7,900m	30:00.0	1:53.9	RowErg	Hwt	Split time 10,5km on 18-09-2008	View workout
09/18/08	5,000m	18:52.1	1:53.2	RowErg	Hwt	Split time 10,5km. on 18-09-2008	View workout
09/18/08	6,000m	22:41.8	1:53.4	RowErg	Hwt	Split time 10,5km. on 18-09-2008	View workout
09/17/08	10,500m	40:21.3	1:55.3	RowErg	Hwt	none	View workout
09/15/08	10,500m	40:19.5	1:55.2	RowErg	Hwt	none	View workout
09/14/08	12,500m	50:18.7	2:00.7	RowErg	Hwt	none	View workout
09/13/08	25,000m	1:39:34.8	1:59.4	RowErg	Hwt	none	View workout
09/13/08	21,097m	1:23:47.0	1:59.1	RowErg	Hwt	Split time in 25k. row on 13/09/08	View workout

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