Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/08 |
8,250m |
32:44.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/10/08 |
12,000m |
46:18.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/09/08 |
12,000m |
46:54.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/08/08 |
12,000m |
46:12.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/08/08 |
0m |
|
|
RowErg |
Hwt |
View workout
|
09/07/08 |
10,549m |
41:08.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/06/08 |
8,019m |
33:00.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/05/08 |
7,500m |
30:56.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/03/08 |
12,000m |
46:19.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/02/08 |
10,500m |
40:29.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/01/08 |
12,000m |
46:25.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/31/08 |
16,000m |
1:02:59.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/27/08 |
10,017m |
1:00:03.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
08/26/08 |
12,000m |
46:14.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/25/08 |
13,500m |
52:21.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/23/08 |
25,000m |
1:39:51.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/21/08 |
9,750m |
39:51.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/20/08 |
20,000m |
1:19:45.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/19/08 |
14,000m |
54:31.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/18/08 |
12,000m |
48:58.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|