Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/08 |
10,000m |
38:23.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/06/08 |
10,549m |
40:27.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/05/08 |
10,500m |
41:00.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/04/08 |
17,000m |
1:06:25.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/01/08 |
9,000m |
34:19.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/31/08 |
9,000m |
34:14.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/30/08 |
10,549m |
40:39.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/28/08 |
15,000m |
58:15.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/27/08 |
8,000m |
31:25.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/27/08 |
42m |
0:20.0 |
3:58.0 |
RowErg |
Hwt |
View workout
|
03/25/08 |
12,000m |
46:12.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/24/08 |
12,000m |
46:31.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/23/08 |
10,549m |
40:18.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/22/08 |
18,000m |
1:10:28.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/21/08 |
2,019m |
7:53.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/21/08 |
3,000m |
12:08.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/19/08 |
9,750m |
37:17.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/17/08 |
10,500m |
40:44.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/16/08 |
10,549m |
40:59.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/15/08 |
17,000m |
1:07:07.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|