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Log

Date Workout Score Ave Comments Action
01/15/15 9:36.0 2,500m 1:55.2

After medium paced HM in 2:03,5 a 2500 Speed session. Felt nice. Temp. 17,4 Hum. 89%

 View workout
01/15/15 1:26:49.2 21,097m 2:03.4 View workout
01/13/15 1:00:14.0 15,000m 2:00.4

6 splits 2500 no rest HR 127-133-140-146-152-159.
Temp. 17,9ºC Hum. 81%

 View workout
01/12/15 1:00:00.0 15,087m 1:59.3 View workout
01/11/15 1:25:26.5 21,097m 2:01.4 View workout
01/10/15 38:50.2 10,000m 1:56.5

Split time during QM = 10.549. No problems whatsoever.

 View workout
01/10/15 40:58.1 10,549m 1:56.5 View workout
01/09/15 1:07:00.0 14,379m 2:19.7 View workout
01/08/15 1:21:33.3 20,000m 2:02.3 View workout
01/07/15 1:00:28.6 15,000m 2:00.9 View workout
01/06/15 9:39.1 2,500m 1:55.8 View workout
01/06/15 1:00:00.0 14,613m 2:03.1 View workout
01/04/15 9:44.1 2,500m 1:56.8 View workout
01/04/15 1:27:56.9 21,097m 2:05.0 View workout
01/03/15 9:39.2 2,500m 1:55.8 View workout
01/03/15 1:27:54.4 21,097m 2:05.0 View workout
01/02/15 9:42.7 2,500m 1:56.5 View workout
01/02/15 1:28:09.1 21,097m 2:05.3 View workout
12/31/14 31:00.0 7,797m 1:59.2 View workout
12/30/14 1:30:07.4 22,173m 2:01.9 View workout
12/29/14 29:00.0 7,072m 2:03.0 View workout
12/29/14 41:03.7 10,549m 1:56.7 View workout
12/28/14 42:45.0 8,000m 2:40.3

Starting TM but again had a Powercut and lost all settings. Was allowed to go to HR140.

 View workout
12/28/14 28:00.0 7,032m 1:59.4 View workout
12/27/14 28:00.0 7,017m 1:59.7 View workout