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Log

Date Workout Score Ave Comments Action
08/21/14 1:10:36.2 12,750m 2:46.1 View workout
08/20/14 30:00.0 7,176m 2:05.4

This morning 60' on Hometrainer Gear 52x13. 41,82km. In evening 30´HR 127. Temp 26,7ºC Hum. 37% Epoc 33,4 TE 2,2

 View workout
08/19/14 42:04.3 10,549m 1:59.6 View workout
08/18/14 1:00:00.0 14,438m 2:04.6 View workout
08/17/14 1:29:58.9 21,097m 2:07.9 View workout
08/15/14 30:00.0 6,639m 2:15.5

Never done this before. 30'@Capped HR 120 but at Drag 1 =78.Back problems. This morning 60'Bike 38,35km. 52x14

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08/14/14 1:29:31.5 21,097m 2:07.3 View workout
08/13/14 1:00:00.0 14,248m 2:06.3 View workout
08/12/14 30:00.0 7,261m 2:03.9 View workout
08/11/14 30:00.0 7,089m 2:06.9 View workout
08/10/14 1:27:35.7 21,097m 2:04.5 View workout
08/09/14 1:00:00.0 14,258m 2:06.2 View workout
08/08/14 1:24:00.0 19,796m 2:07.2 View workout
08/07/14 1:00:00.0 14,214m 2:06.6 View workout
08/05/14 42:06.8 10,549m 1:59.7 View workout
08/04/14 1:00:00.0 14,424m 2:04.7 View workout
08/03/14 1:30:27.3 21,097m 2:08.6 View workout
08/02/14 1:15:00.0 18,047m 2:04.6 View workout
08/01/14 48:04.6 12,000m 2:00.1 View workout
07/30/14 41:53.0 10,549m 1:59.1 View workout
07/29/14 1:24:00.0 19,525m 2:09.0 View workout
07/28/14 1:00:00.0 14,303m 2:05.8 View workout
07/27/14 1:31:26.4 21,097m 2:10.0 View workout
07/26/14 1:00:00.0 13,367m 2:14.6 View workout
07/26/14 4:00.0 1,104m 1:48.6 View workout