Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/10 |
14,065m |
58:30.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/03/10 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/03/10 |
1,000m |
3:50.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/03/10 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/03/10 |
7,460m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/03/10 |
3,000m |
17:17.6 |
2:52.9 |
RowErg |
Hwt |
View workout
|
08/02/10 |
895m |
4:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/02/10 |
5,016m |
21:35.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/02/10 |
7,408m |
30:06.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/31/10 |
4,403m |
19:59.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/31/10 |
14,000m |
1:02:43.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/30/10 |
21,097m |
1:28:55.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/29/10 |
2,000m |
7:18.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/29/10 |
11,500m |
1:01:11.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
07/28/10 |
3,798m |
15:10.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/28/10 |
10,080m |
42:40.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/27/10 |
7,187m |
30:42.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/26/10 |
14,776m |
1:06:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/25/10 |
2,541m |
10:06.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/25/10 |
2,000m |
7:30.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|