Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/31/07	10,500m	40:10.4	1:54.7	RowErg	Hwt	none	View workout
12/30/07	10,549m	40:44.2	1:55.8	RowErg	Hwt	none	View workout
12/29/07	19,000m	1:14:20.5	1:57.3	RowErg	Hwt	none	View workout
12/29/07	19,000m	1:14:20.5	1:57.3	RowErg	Hwt	none	View workout
12/28/07	12,000m	47:24.7	1:58.5	RowErg	Hwt	none	View workout
12/26/07	9,000m	34:18.2	1:54.3	RowErg	Hwt	none	View workout
12/25/07	12,000m	46:26.9	1:56.1	RowErg	Hwt	none	View workout
12/24/07	10,000m	38:28.8	1:55.4	RowErg	Hwt	none	View workout
12/23/07	10,549m	40:44.8	1:55.8	RowErg	Hwt	none	View workout
12/22/07	25,000m	1:39:21.2	1:59.2	RowErg	Hwt	none	View workout
12/18/07	13,009m	49:56.8	1:55.1	RowErg	Hwt	none	View workout
12/17/07	12,000m	46:26.5	1:56.1	RowErg	Hwt	none	View workout
12/16/07	10,549m	40:29.9	1:55.1	RowErg	Hwt	none	View workout
12/15/07	18,000m	1:10:45.3	1:57.9	RowErg	Hwt	none	View workout
12/14/07	10,750m	42:20.0	1:58.1	RowErg	Hwt	none	View workout
12/12/07	12,000m	45:57.2	1:54.8	RowErg	Hwt	none	View workout
12/11/07	12,000m	46:07.1	1:55.2	RowErg	Hwt	none	View workout
12/10/07	10,000m	38:15.1	1:54.7	RowErg	Hwt	none	View workout
12/09/07	10,549m	40:30.4	1:55.1	RowErg	Hwt	none	View workout
12/08/07	16,000m	1:02:39.7	1:57.4	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts