Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/08 |
7,500m |
29:44.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/07/08 |
12,500m |
48:00.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/05/08 |
10,500m |
40:01.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/03/08 |
10,549m |
40:44.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/02/08 |
18,000m |
1:10:33.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/01/08 |
10,019m |
40:15.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/30/08 |
12,000m |
45:50.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/29/08 |
10,000m |
38:06.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/27/08 |
10,549m |
40:38.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/26/08 |
17,000m |
1:06:30.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/23/08 |
10,500m |
40:11.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/22/08 |
9,000m |
34:22.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/20/08 |
10,549m |
40:18.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/19/08 |
15,000m |
58:34.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/17/08 |
8,000m |
30:57.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/13/08 |
10,549m |
42:11.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/12/08 |
15,000m |
58:35.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/11/08 |
10,500m |
41:12.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/02/08 |
12,500m |
48:34.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/01/08 |
10,500m |
40:08.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|