Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/08 |
0m |
|
|
RowErg |
Hwt |
View workout
|
03/08/08 |
16,000m |
1:02:26.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/07/08 |
6,000m |
23:19.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/06/08 |
8,000m |
30:22.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/04/08 |
9,000m |
34:40.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/03/08 |
9,000m |
34:48.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/02/08 |
10,549m |
41:13.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/01/08 |
15,000m |
59:49.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/25/08 |
9,000m |
34:30.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/24/08 |
10,549m |
41:29.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/23/08 |
19,000m |
1:14:43.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/22/08 |
6,000m |
24:13.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/21/08 |
10,000m |
38:31.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/18/08 |
10,500m |
40:32.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/17/08 |
10,549m |
40:39.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/16/08 |
16,000m |
1:02:34.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/15/08 |
4,825m |
18:43.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/13/08 |
9,000m |
35:05.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/12/08 |
12,000m |
46:28.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/09/08 |
20,000m |
1:18:34.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|