Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/08 |
8,000m |
30:57.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/13/08 |
10,549m |
42:11.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/12/08 |
15,000m |
58:35.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/11/08 |
10,500m |
41:12.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/02/08 |
12,500m |
48:34.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/01/08 |
10,500m |
40:08.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/31/07 |
10,500m |
40:10.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/30/07 |
10,549m |
40:44.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/29/07 |
19,000m |
1:14:20.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/29/07 |
19,000m |
1:14:20.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/28/07 |
12,000m |
47:24.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/26/07 |
9,000m |
34:18.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/25/07 |
12,000m |
46:26.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/24/07 |
10,000m |
38:28.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/23/07 |
10,549m |
40:44.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/22/07 |
25,000m |
1:39:21.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/18/07 |
13,009m |
49:56.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/17/07 |
12,000m |
46:26.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/16/07 |
10,549m |
40:29.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/15/07 |
18,000m |
1:10:45.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|