Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/07 |
8,000m |
31:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/30/07 |
7,750m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/22/07 |
42,195m |
2:47:51.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/20/07 |
5,000m |
19:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/19/07 |
12,000m |
46:02.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/18/07 |
8,500m |
32:57.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/17/07 |
7,500m |
28:30.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/17/07 |
0m |
|
|
RowErg |
Hwt |
View workout
|
09/16/07 |
10,549m |
41:11.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/15/07 |
15,616m |
1:00:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/13/07 |
8,000m |
31:39.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/12/07 |
7,500m |
28:29.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/11/07 |
8,000m |
31:04.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/10/07 |
61m |
0:21.1 |
2:52.9 |
RowErg |
Hwt |
View workout
|
09/10/07 |
9,750m |
37:26.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/09/07 |
10,549m |
41:00.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/08/07 |
15,401m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/08/07 |
21,097m |
1:22:14.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/06/07 |
10,500m |
40:19.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/05/07 |
5,000m |
18:28.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|