Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/07 |
6,400m |
25:08.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/15/07 |
9,000m |
34:07.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/14/07 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/14/07 |
1,800m |
6:47.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/14/07 |
2,269m |
8:51.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/12/07 |
15,284m |
1:00:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/12/07 |
20,000m |
1:19:20.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/10/07 |
3,000m |
11:18.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/09/07 |
7,000m |
26:49.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/09/07 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/09/07 |
1,000m |
3:36.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
05/09/07 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/08/07 |
9,000m |
34:20.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/08/07 |
6,000m |
22:50.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/08/07 |
5,000m |
18:58.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/07/07 |
3,000m |
11:30.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/05/07 |
10,000m |
38:42.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/05/07 |
12,500m |
48:33.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/03/07 |
6,500m |
24:37.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/02/07 |
7,500m |
28:40.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|