Concept2 Logbook | Log for Robert M.L. Snapper

Robert M.L. Snapper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/16/07	15,017m	1:01:07.1	2:02.0	RowErg	Hwt	none	View workout
06/15/07	0m			RowErg	Hwt	none	View workout
06/15/07	6,000m	22:53.1	1:54.4	RowErg	Hwt	none	View workout
06/13/07	5,000m	18:46.5	1:52.6	RowErg	Hwt	none	View workout
06/12/07	2,000m	7:19.5	1:49.8	RowErg	Hwt	Part of VO2Max Training	View workout
06/12/07	10,000m	38:09.3	1:54.4	RowErg	Hwt	none	View workout
06/11/07	9,000m	34:21.0	1:54.5	RowErg	Hwt	none	View workout
06/09/07	13,020m	56:06.1	2:09.2	RowErg	Hwt	none	View workout
06/07/07	9,375m	37:15.8	1:59.2	RowErg	Hwt	none	View workout
06/04/07	9,150m	36:27.9	1:59.5	RowErg	Hwt	none	View workout
06/04/07	9,150m	36:27.9	1:59.5	RowErg	Hwt	none	View workout
06/02/07	16,037m	1:06:17.0	2:03.9	RowErg	Hwt	none	View workout
05/30/07	6,500m	24:29.4	1:53.0	RowErg	Hwt	none	View workout
05/28/07	9,394m	37:50.3	2:00.8	RowErg	Hwt	none	View workout
05/25/07	9,000m	34:37.9	1:55.4	RowErg	Hwt	none	View workout
05/23/07	2,000m	7:22.0	1:50.5	RowErg	Hwt	Split time 1okm.interval	View workout
05/23/07	10,000m	38:22.4	1:55.1	RowErg	Hwt	none	View workout
05/21/07	7,950m	31:39.0	1:59.4	RowErg	Hwt	none	View workout
05/19/07	18,000m	1:11:28.2	1:59.1	RowErg	Hwt	none	View workout
05/18/07	6,500m	24:33.4	1:53.3	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts