Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/07 |
5,000m |
18:58.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/07/07 |
3,000m |
11:30.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/05/07 |
10,000m |
38:42.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/05/07 |
12,500m |
48:33.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/03/07 |
6,500m |
24:37.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/02/07 |
7,500m |
28:40.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/01/07 |
9,000m |
34:20.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/30/07 |
10,000m |
38:36.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/28/07 |
21,097m |
1:22:29.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/26/07 |
6,500m |
24:40.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/25/07 |
7,500m |
28:46.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/24/07 |
8,000m |
30:37.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/23/07 |
7,500m |
28:48.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/21/07 |
12,500m |
48:54.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/19/07 |
6,000m |
22:44.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/18/07 |
7,500m |
28:48.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/17/07 |
9,750m |
37:06.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/16/07 |
5,000m |
18:55.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/14/07 |
15,000m |
58:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/12/07 |
9,000m |
34:15.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|