Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/07 |
20,000m |
18:45.2 |
0:28.1 |
RowErg |
Hwt |
View workout
|
06/21/07 |
7,000m |
26:41.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/20/07 |
12,000m |
46:21.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/19/07 |
9,750m |
37:43.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/18/07 |
9,000m |
34:22.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/16/07 |
10,000m |
39:20.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/16/07 |
15,017m |
1:01:07.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/15/07 |
0m |
|
|
RowErg |
Hwt |
View workout
|
06/15/07 |
6,000m |
22:53.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/13/07 |
5,000m |
18:46.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/12/07 |
2,000m |
7:19.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/12/07 |
10,000m |
38:09.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/11/07 |
9,000m |
34:21.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/09/07 |
13,020m |
56:06.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/07/07 |
9,375m |
37:15.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/04/07 |
9,150m |
36:27.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/04/07 |
9,150m |
36:27.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/02/07 |
16,037m |
1:06:17.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/30/07 |
6,500m |
24:29.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/28/07 |
9,394m |
37:50.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|