Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/05 |
9,750m |
38:47.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/11/05 |
9,000m |
35:46.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/10/05 |
7,000m |
27:42.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/10/05 |
18,000m |
1:13:04.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/09/05 |
12,000m |
47:49.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/08/05 |
10,500m |
41:29.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/07/05 |
9,000m |
35:34.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/05/05 |
9,750m |
38:25.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/04/05 |
12,000m |
48:22.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/03/05 |
10,000m |
40:35.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/03/05 |
20,000m |
1:21:13.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/02/05 |
7,000m |
27:12.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/30/05 |
6,000m |
23:33.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/29/05 |
9,750m |
38:30.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/28/05 |
15,000m |
59:45.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/26/05 |
10,000m |
40:38.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/26/05 |
15,016m |
1:02:36.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/25/05 |
9,000m |
35:39.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/22/05 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/22/05 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|