Robert M.L. Snapper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/05 |
7,623m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/20/05 |
12,000m |
47:44.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/19/05 |
15,000m |
1:00:21.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/18/05 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/17/05 |
9,000m |
35:41.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/15/05 |
6,000m |
23:29.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/14/05 |
4,000m |
15:55.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/13/05 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/12/05 |
20,000m |
1:21:21.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/11/05 |
5,000m |
18:54.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/10/05 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/10/05 |
5,000m |
21:59.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/09/05 |
8,000m |
31:43.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/08/05 |
5,000m |
20:17.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/07/05 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/07/05 |
2,000m |
7:26.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/07/05 |
10,000m |
39:32.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/06/05 |
9,000m |
35:49.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/05/05 |
18,000m |
1:12:59.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/04/05 |
12,000m |
47:47.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|