Russ Stewart

Log

Date Workout Score Ave Comments Action
03/06/26 17500m 1:12:45.9 2:04.7

17.5K (1K Splits)

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03/04/26 6412m 26:16.2 2:02.9

6412m

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03/04/26 v1:00/1:00r...12 3,270m 1:50.0

3-6x1r1 H/L

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03/04/26 2500m 10:09.1 2:01.8

2.5K

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03/03/26 17500m 1:13:20.1 2:05.7

17.5K (1K Splits)

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03/01/26 20000m 1:22:01.2 2:03.0

20K (1K Splits)

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02/28/26 22500m 1:33:58.0 2:05.2

22.5K

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02/27/26 17500m 1:11:29.9 2:02.5

17.5K (1K Splits)

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02/25/26 2116m 8:30.1 2:00.5

2116m SW

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02/25/26 v1:00/1:00r...18 4,906m 1:50.0

3-6x1r1 H/L

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02/25/26 2500m 10:21.8 2:04.3

2.5K

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02/24/26 17500m 1:10:59.2 2:01.6

17.5K (1K Splits)

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02/22/26 2306m 9:11.6 1:59.6

2306m SW

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02/22/26 v2000m/3:00r...8 10,000m 1:57.4

2000/500

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02/22/26 2500m 10:04.6 2:00.9

2.5K

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02/21/26 22500m 1:33:59.4 2:05.3

22.5K

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02/20/26 15000m 1:01:01.0 2:02.0

15K (1K Splits)

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02/18/26 1888m 7:28.1 1:58.6

1888m SW

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02/18/26 v1:00/1:00r...18 4,909m 1:50.0

3-6x1r1 H/L

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02/18/26 2500m 9:56.0 1:59.2

2.5K

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02/17/26 17500m 1:11:26.4 2:02.4

17.5K

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02/15/26 20000m 1:22:50.1 2:04.2

20K (1K Splits)

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02/14/26 22500m 1:33:14.5 2:04.3

22.5K

View workout
02/13/26 17500m 1:11:16.3 2:02.1

17.5K

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02/11/26 15000m 1:00:59.9 2:01.9

15K

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