Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/25 |
1,893m |
7:26.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/05/25 |
4,500m |
17:12.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/05/25 |
2,500m |
9:56.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/04/25 |
15,000m |
1:01:44.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/03/25 |
2,238m |
8:49.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/03/25 |
4,922m |
18:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/03/25 |
2,500m |
9:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/01/25 |
2,500m |
9:58.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/01/25 |
20,000m |
1:22:41.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/01/25 |
2,500m |
9:56.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/31/25 |
12,500m |
49:57.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/29/25 |
845m |
3:21.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/29/25 |
10,000m |
39:16.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/29/25 |
1,530m |
6:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/28/25 |
1,905m |
7:23.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/28/25 |
4,500m |
17:05.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/28/25 |
2,500m |
9:54.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/26/25 |
20,000m |
1:24:52.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/25/25 |
13,718m |
55:55.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/25/25 |
2,500m |
9:47.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|