Russ Stewart

Log

Date Workout Score Ave Comments Action
07/15/26 17500m 1:12:24.2 2:04.1

17.5K (3.5K Splits)

View workout
07/14/26 17500m 1:13:59.5 2:06.8

17.5K (2.5K Splits)

View workout
07/12/26 20000m 1:23:48.5 2:05.7

20K (2.5k Splits - 24 SPM)

View workout
07/11/26 22500m 1:34:42.4 2:06.2

22.5K

View workout
07/10/26 17500m 1:11:46.5 2:03.0

17.5K (2.5K Splits)

View workout
07/08/26 17500m 1:12:26.2 2:04.1

17.5K

View workout
07/07/26 17500m 1:12:49.5 2:04.8

17.5K (1K Splits)

View workout
07/05/26 20000m 1:24:32.2 2:06.8

20K (2.5k Splits - 24 SPM)

View workout
07/04/26 22500m 1:35:46.3 2:07.6

22.5K

View workout
07/03/26 17500m 1:12:55.5 2:05.0

17.5K

View workout
07/01/26 17500m 1:14:15.9 2:07.3

17.5K (1K Splits)

View workout
06/30/26 17500m 1:11:58.5 2:03.3

17.5K (1K Splits)

View workout
06/28/26 20000m 1:23:35.6 2:05.3

20K (2.5k Splits - 24 SPM)

View workout
06/27/26 22500m 1:34:01.3 2:05.3

22.5K

View workout
06/26/26 17500m 1:12:06.0 2:03.6

17.5K

View workout
06/24/26 17500m 1:12:08.3 2:03.6

17.5K

View workout
06/23/26 18000m 1:14:28.3 2:04.1

18K

View workout
06/21/26 21000m 1:27:59.0 2:05.6

Summer Solstice 21K

View workout
06/20/26 21000m 1:27:58.7 2:05.6

21.5K

View workout
06/19/26 17500m 1:11:16.7 2:02.1

17.5K (1K Splits)

View workout
06/17/26 17500m 1:12:09.2 2:03.6

17.5K

View workout
06/16/26 17500m 1:13:04.1 2:05.2

17.5K (1K Splits)

View workout
06/14/26 20000m 1:23:35.5 2:05.3

20K (2.5k Splits - 24 SPM)

View workout
06/13/26 22500m 1:34:59.0 2:06.6

22.5K

View workout
06/12/26 17500m 1:12:06.6 2:03.6

17.5K (1K Splits)

View workout