Russ Stewart

Log

Date Workout Score Ave Comments Action
01/01/25 1739m 6:49.7 1:57.7

1739

View workout
01/01/25 v1:00/1:00r...18 4,924m 1:49.6

3-6x1r1 H/L

View workout
01/01/25 2500m 10:04.7 2:00.9

2.5K

View workout
12/31/24 15000m 1:02:56.1 2:05.8

15K (1K Splits)

View workout
12/30/24 17500m 1:10:28.2 2:00.8

17.5K (1K Splits)

View workout
12/29/24 2224m 9:02.1 2:01.8

2224

View workout
12/29/24 v2000m/3:00r...8 10,000m 1:57.7

2000/500

View workout
12/29/24 2500m 9:57.9 1:59.5

2.5K

View workout
12/28/24 20000m 1:25:57.9 2:08.9

20K (1K Splits)

View workout
12/28/24 5000m 20:25.6 2:02.5

5K

View workout
12/27/24 20000m 1:19:33.7 1:59.3

20K (1K Splits)

View workout
12/25/24 20000m 1:24:02.7 2:06.0

20K (1K Splits)

View workout
12/25/24 2500m 10:08.0 2:01.6

2.5K

View workout
12/24/24 1982m 7:44.6 1:57.2

1982

View workout
12/24/24 v1:00/1:00r...18 4,935m 1:49.4

3-6x1r1 H/L

View workout
12/24/24 2500m 9:58.3 1:59.6

2.5K

View workout
12/22/24 20000m 1:24:37.5 2:06.9

20K (1K Splits)

View workout
12/21/24 4604m 18:35.6 2:01.1

4604

View workout
12/21/24 v2000m/3:00r...8 10,000m 1:57.3

2000/500

View workout
12/21/24 2500m 9:59.3 1:59.8

2.5K

View workout
12/20/24 15000m 1:03:26.3 2:06.8

15K (1K Splits)

View workout
12/20/24 2500m 10:01.8 2:00.3

2.5K

View workout
12/18/24 2149m 8:29.6 1:58.5

2149

View workout
12/18/24 v1:00/1:00r...18 4,905m 1:50.0

3-6x1r1 H/L

View workout
12/18/24 2500m 9:56.2 1:59.2

2.5K

View workout