Russ Stewart

Log

Date Workout Score Ave Comments Action
09/03/25 v1:00/1:00r...18 4,924m 1:49.6

3-6x1r1 H/L

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09/03/25 2500m 9:59.4 1:59.8

2.5K

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09/01/25 2298m 9:07.1 1:59.0

2298m SW

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09/01/25 v2000m/3:00r...8 10,000m 1:57.0

2000/500

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09/01/25 2500m 9:55.8 1:59.1

2.5K

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08/31/25 17500m 1:11:30.3 2:02.5

17.5K

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08/30/25 22500m 1:32:19.2 2:03.0

22.5K

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08/29/25 12500m 49:32.8 1:58.9

12.5K

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08/29/25 2500m 9:59.1 1:59.8

2.5K

View workout
08/27/25 17500m 1:11:35.2 2:02.7

17.5K

View workout
08/26/25 1914m 7:31.9 1:58.0

1914m SW

View workout
08/26/25 v1:00/1:00r...18 4,924m 1:49.6

3-6x1r1 H/L

View workout
08/26/25 2500m 9:57.0 1:59.4

2.5K

View workout
08/24/25 2429m 9:40.2 1:59.4

2429m SW

View workout
08/24/25 v2000m/3:00r...8 10,000m 1:57.9

2000/500

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08/24/25 2500m 9:53.8 1:58.7

2.5K

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08/23/25 22500m 1:33:14.4 2:04.3

22.5K

View workout
08/22/25 12500m 49:33.2 1:58.9

12.5K

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08/22/25 2500m 9:56.5 1:59.3

2.5K

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08/20/25 20000m 1:23:18.3 2:04.9

20K (1K Splits)

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08/19/25 2147m 8:31.7 1:59.1

2147m SW

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08/19/25 v1:00/1:00r...18 4,903m 1:50.1

3-6x1r1 H/L

View workout
08/19/25 2500m 9:57.2 1:59.4

2.5K

View workout
08/18/25 15000m 1:01:28.6 2:02.9

15K

View workout
08/14/25 17500m 1:11:59.2 2:03.4

17.5K (1K Splits)

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