Russ Stewart

Log

Date Workout Score Ave Comments Action
05/26/25 22500m 1:33:31.8 2:04.7

22.5K

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05/25/25 2411m 9:35.7 1:59.3

2411 SW

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05/25/25 v2000m/3:00r...8 10,000m 1:56.8

2000/500

View workout
05/25/25 2500m 9:56.3 1:59.2

2.5K

View workout
05/24/25 22500m 1:32:37.9 2:03.5

22.5K

View workout
05/23/25 12500m 49:29.8 1:58.7

12.5K

View workout
05/23/25 2500m 9:56.6 1:59.3

2.5K

View workout
05/21/25 15000m 1:01:13.1 2:02.4

15K (1K Splits)

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05/20/25 1282m 4:59.7 1:56.8

1282 SW

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05/20/25 v1:00/1:00r...18 4,925m 1:49.6

3-6x1r1 H/L

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05/20/25 6:00 1,506m 1:59.5

Warm-up

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05/20/25 4x1:00/1:00r 1,083m 1:50.8

3-6x1r1 H/L

View workout
05/20/25 2500m 9:57.2 1:59.4

2.5K

View workout
05/18/25 2391m 9:32.0 1:59.6

2391 SW

View workout
05/18/25 v2000m/3:00r...8 10,000m 1:56.9

2000/500

View workout
05/18/25 2500m 9:53.9 1:58.7

2.5K

View workout
05/17/25 22500m 1:33:58.1 2:05.2

22.5K

View workout
05/16/25 17332m 1:11:59.5 2:04.6

17332 SW

View workout
05/15/25 12500m 49:28.3 1:58.7

12.5K

View workout
05/15/25 168m 0:46.0 2:16.9

12.5K

View workout
05/14/25 20000m 1:21:21.7 2:02.0

20K (1K Splits)

View workout
05/13/25 2238m 8:37.8 1:55.6

2238 SW

View workout
05/13/25 v1:00/1:00r...18 4,914m 1:49.8

3-6x1r1 H/L

View workout
05/13/25 2500m 9:49.6 1:57.9

2.5K

View workout
05/11/25 22500m 1:31:52.7 2:02.5

22.5K

View workout