Russ Stewart

Log

Date Distance Time Pace Comments Action
10/10/24 17,634m 1:12:29.3 2:03.3

17,634 OCD

View workout
10/09/24 10,000m 39:17.5 1:57.8

2000/500

View workout
10/09/24 2,500m 9:54.5 1:58.9

2.5K

View workout
10/08/24 17,176m 1:10:58.8 2:03.9

17176

View workout
10/07/24 4,921m 18:00.0 1:49.7

3-6x1r1 H/L

View workout
10/07/24 2,500m 9:54.6 1:58.9

2.5K

View workout
10/05/24 20,000m 1:23:26.0 2:05.1

20K (1K Splits)

View workout
10/04/24 10,000m 40:21.9 2:01.0

10K (1K Splits Free)

View workout
10/04/24 2,500m 10:03.5 2:00.7

2.5K

View workout
10/03/24 15,000m 1:03:37.0 2:07.2

15K

View workout
10/03/24 2,500m 10:24.1 2:04.8

2.5K

View workout
10/02/24 20,000m 1:22:41.2 2:04.0

20K (1K Splits)

View workout
10/01/24 2,282m 9:05.6 1:59.5

2282

View workout
10/01/24 4,915m 18:00.0 1:49.8

3-6x1r1 H/L

View workout
10/01/24 2,500m 9:53.6 1:58.7

2.5K

View workout
09/30/24 17,500m 1:13:47.2 2:06.4

17.5K

View workout
09/29/24 4,877m 19:46.9 2:01.6

4877

View workout
09/29/24 10,000m 39:17.4 1:57.8

2000/500

View workout
09/29/24 2,500m 9:58.5 1:59.7

2.5K

View workout
09/27/24 15,000m 1:03:26.8 2:06.8

15K

View workout