Russ Stewart

Log

Date Workout Score Ave Comments Action
10/08/25 2120m 8:23.2 1:58.6

2120m SW

View workout
10/08/25 v1:00/1:00r...18 4,914m 1:49.8

3-6x1r1 H/L

View workout
10/08/25 2500m 10:00.0 2:00.0

2.5K

View workout
10/07/25 17500m 1:12:48.1 2:04.8

17.5K (1K Splits)

View workout
10/05/25 2433m 9:41.7 1:59.5

2433m SW

View workout
10/05/25 v2000m/3:00r...8 10,000m 1:57.4

2000/500

View workout
10/05/25 2500m 9:56.1 1:59.2

2.5K

View workout
10/04/25 22500m 1:33:14.5 2:04.3

22.5K

View workout
10/03/25 15000m 1:00:38.4 2:01.2

15K (1K Splits)

View workout
10/01/25 2106m 8:22.4 1:59.2

2106m SW

View workout
10/01/25 v1:00/1:00r...18 4,910m 1:49.9

3-6x1r1 H/L

View workout
10/01/25 2500m 9:58.5 1:59.7

2.5K

View workout
09/30/25 17500m 1:13:31.7 2:06.0

17.5K

View workout
09/28/25 2447m 9:54.1 2:01.3

2447m SW

View workout
09/28/25 v2000m/3:00r...8 10,000m 1:57.5

2000/500

View workout
09/28/25 2500m 9:58.2 1:59.6

2.5K

View workout
09/27/25 22500m 1:35:53.5 2:07.8

22.5K

View workout
09/26/25 15000m 1:01:15.1 2:02.5

15K

View workout
09/24/25 2064m 8:13.7 1:59.5

2064m SW

View workout
09/24/25 v1:00/1:00r...18 4,922m 1:49.7

3-6x1r1 H/L

View workout
09/24/25 2500m 9:56.6 1:59.3

2.5K

View workout
09/23/25 17500m 1:13:07.5 2:05.3

17.5K (1K Splits)

View workout
09/21/25 9197m 37:47.0 2:03.2

9197

View workout
09/21/25 v2000m/3:00r...5 5,773m 1:59.2

2000/500

View workout
09/21/25 2500m 9:57.1 1:59.4

2.5K

View workout