Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/21 |
1,000m |
4:00.1 |
2:00.0 |
SkiErg |
|
View workout
|
11/25/21 |
1,000m |
3:56.9 |
1:58.4 |
SkiErg |
|
View workout
|
11/25/21 |
15,062m |
30:18.0 |
2:00.7 |
BikeErg |
|
View workout
|
11/24/21 |
5,031m |
9:57.5 |
1:58.7 |
BikeErg |
|
View workout
|
11/24/21 |
3,034m |
7:14.9 |
2:23.3 |
BikeErg |
|
View workout
|
11/22/21 |
5,024m |
11:53.2 |
2:21.9 |
BikeErg |
|
View workout
|
11/21/21 |
60,033m |
2:15:05.2 |
2:15.0 |
BikeErg |
|
View workout
|
11/20/21 |
5,000m |
19:37.8 |
1:57.7 |
SkiErg |
|
View workout
|
11/20/21 |
10,000m |
22:17.6 |
2:13.7 |
BikeErg |
|
View workout
|
11/19/21 |
20,024m |
40:45.0 |
2:02.1 |
BikeErg |
|
View workout
|
11/18/21 |
750m |
2:51.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
500m |
1:46.0 |
1:46.0 |
SkiErg |
|
View workout
|
11/18/21 |
15,028m |
30:26.4 |
2:01.5 |
BikeErg |
|
View workout
|
11/16/21 |
20,024m |
43:29.4 |
2:10.3 |
BikeErg |
|
View workout
|
11/13/21 |
312m |
1:06.1 |
1:45.9 |
SkiErg |
|
View workout
|
11/13/21 |
326m |
2:23.1 |
3:39.4 |
SkiErg |
|
View workout
|
11/13/21 |
644m |
2:42.6 |
2:06.2 |
SkiErg |
|
View workout
|
11/13/21 |
1,013m |
4:19.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,000m |
3:24.5 |
1:42.2 |
SkiErg |
|
View workout
|
11/11/21 |
518m |
2:02.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|