Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
25,030m |
50:02.3 |
1:59.9 |
BikeErg |
|
View workout
|
12/08/21 |
26,252m |
1:00:37.2 |
2:18.5 |
BikeErg |
|
View workout
|
12/07/21 |
40,024m |
1:25:01.8 |
2:07.4 |
BikeErg |
|
View workout
|
12/07/21 |
8,022m |
17:45.3 |
2:12.7 |
BikeErg |
|
View workout
|
12/06/21 |
31,518m |
1:00:48.4 |
1:55.7 |
BikeErg |
|
View workout
|
12/03/21 |
5,062m |
11:18.9 |
2:14.1 |
BikeErg |
|
View workout
|
12/03/21 |
5,000m |
20:34.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
20:54.1 |
2:05.4 |
SkiErg |
|
View workout
|
12/02/21 |
10,027m |
22:08.2 |
2:12.4 |
BikeErg |
|
View workout
|
12/02/21 |
5,000m |
19:36.8 |
1:57.6 |
SkiErg |
|
View workout
|
12/02/21 |
5,000m |
19:12.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,030m |
21:21.1 |
2:07.7 |
BikeErg |
|
View workout
|
12/01/21 |
5,000m |
20:31.0 |
2:03.1 |
SkiErg |
|
View workout
|
12/01/21 |
5,000m |
19:50.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
15,031m |
32:13.9 |
2:08.6 |
BikeErg |
|
View workout
|
11/29/21 |
2,500m |
9:53.3 |
1:58.6 |
SkiErg |
|
View workout
|
11/29/21 |
20,146m |
40:05.0 |
1:59.3 |
BikeErg |
|
View workout
|
11/26/21 |
65,026m |
2:09:51.7 |
1:59.8 |
BikeErg |
|
View workout
|
11/26/21 |
1,021m |
2:28.6 |
2:25.5 |
BikeErg |
|
View workout
|
11/26/21 |
2,033m |
5:04.3 |
2:29.6 |
BikeErg |
|
View workout
|