Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,000m |
7:34.6 |
1:53.6 |
SkiErg |
|
View workout
|
10/28/21 |
5,000m |
10:16.9 |
2:03.3 |
BikeErg |
|
View workout
|
10/27/21 |
750m |
2:35.7 |
1:43.8 |
SkiErg |
|
View workout
|
10/27/21 |
799m |
3:05.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
794m |
3:05.2 |
1:56.6 |
SkiErg |
|
View workout
|
10/26/21 |
5,000m |
10:52.7 |
2:10.5 |
BikeErg |
|
View workout
|
10/26/21 |
2,010m |
7:52.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,010m |
8:04.0 |
2:00.3 |
SkiErg |
|
View workout
|
10/26/21 |
10,000m |
19:34.9 |
1:57.4 |
BikeErg |
|
View workout
|
10/25/21 |
5,000m |
11:10.9 |
2:14.1 |
BikeErg |
|
View workout
|
10/25/21 |
5,000m |
10:40.6 |
2:08.1 |
BikeErg |
|
View workout
|
10/25/21 |
5,000m |
19:13.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
1,015m |
3:56.8 |
1:56.6 |
SkiErg |
|
View workout
|
10/18/21 |
3,000m |
8:02.8 |
2:40.9 |
BikeErg |
|
View workout
|
10/14/21 |
2,000m |
7:29.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,023m |
2:43.5 |
2:39.8 |
BikeErg |
|
View workout
|
10/14/21 |
1,013m |
4:00.2 |
1:58.5 |
SkiErg |
|
View workout
|
10/14/21 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/14/21 |
500m |
1:54.5 |
1:54.5 |
SkiErg |
|
View workout
|