Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
5,000m |
10:44.2 |
2:08.8 |
BikeErg |
|
View workout
|
08/31/21 |
2,000m |
7:27.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,000m |
7:27.3 |
1:51.8 |
SkiErg |
|
View workout
|
08/31/21 |
5,000m |
11:57.8 |
2:23.5 |
BikeErg |
|
View workout
|
08/30/21 |
5,000m |
11:16.1 |
2:15.2 |
BikeErg |
|
View workout
|
08/23/21 |
1,414m |
6:12.2 |
2:11.6 |
SkiErg |
|
View workout
|
08/23/21 |
1,405m |
7:39.9 |
2:43.6 |
SkiErg |
|
View workout
|
08/23/21 |
518m |
2:07.8 |
2:03.3 |
SkiErg |
|
View workout
|
08/18/21 |
1,500m |
5:29.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
3,000m |
7:08.0 |
2:22.6 |
BikeErg |
|
View workout
|
08/18/21 |
40m |
0:12.6 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,500m |
5:43.7 |
1:54.5 |
SkiErg |
|
View workout
|
08/18/21 |
5,000m |
9:40.7 |
1:56.1 |
BikeErg |
|
View workout
|
08/17/21 |
2,025m |
5:34.7 |
2:45.2 |
BikeErg |
|
View workout
|
08/17/21 |
10,000m |
19:33.8 |
1:57.3 |
BikeErg |
|
View workout
|
08/16/21 |
5,209m |
11:04.0 |
2:07.4 |
BikeErg |
|
View workout
|
08/16/21 |
1,620m |
6:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,550m |
6:00.0 |
1:56.1 |
SkiErg |
|
View workout
|
08/13/21 |
3,015m |
11:13.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
265m |
1:02.3 |
1:57.5 |
SkiErg |
|
View workout
|