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Log

Date Distance Time Pace Comments Action
07/23/21 1,000m 4:35.5 2:17.7 View workout
07/23/21 1,449m 8:06.2 2:47.7 View workout
07/14/21 21,097m 1:54:21.9 2:42.6 View workout
07/09/21 5,528m 30:00.0 2:42.8 View workout
07/07/21 1,858m 10:00.0 2:41.4

Temps : 10 minutes

 View workout
07/07/21 3,678m 19:16.3 2:37.1

Pgm 50
Niveau 2 semaine 2 jour 2
Foncier 10

 View workout
07/07/21 1,883m 10:11.6 2:42.4

Échauffement dynamique
Pgm 50

 View workout
07/04/21 15,000m 1:19:10.4 2:38.3 View workout
06/29/21 10,000m 51:45.3 2:35.2 View workout
06/27/21 5,797m 30:06.6 2:35.8

Temps : 30 minutes

View workout
06/27/21 1,221m 7:04.3 2:53.7

Échauffement

View workout
06/17/21 5,000m 26:40.1 2:40.0 View workout
06/17/21 5,000m 24:47.1 2:28.7 View workout
06/16/21 835m 4:00.0 2:23.7 View workout
06/16/21 3,389m 20:05.3 2:57.8 View workout
06/16/21 1,618m 9:06.2 2:48.7 View workout
06/15/21 5,000m 25:33.5 2:33.3 View workout
06/15/21 930m 5:35.5 3:00.3 View workout
06/08/21 2,000m 9:38.7 2:24.6 View workout
06/08/21 2,000m 9:53.3 2:28.3 View workout