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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Héloïse THOREL

Log

Date Distance Time Pace Comments Action
05/23/21 1,953m 10:07.5 2:35.5

Echauffement dynamique

 View workout
05/21/21 3,891m 21:10.1 2:43.2

Pgm 50
Foncier 9

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05/21/21 1,924m 10:08.2 2:38.0

Échauffement dynamique

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05/19/21 3,777m 21:57.9 2:54.4

Dernier cours avec William
Exercice:
- 3 bras/3 jambes/1longueur sans arrêt
- 3 bras/3 jambes/1longueur avec arrê…

 View workout
05/19/21 1,014m 5:24.4 2:39.9

Échauffement avant le cours avec William

 View workout
05/17/21 3,690m 18:35.8 2:31.1

Pgm +50
Endurance 13

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05/17/21 3,139m 18:08.9 2:53.4

Pgm +50
Gamme 9

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05/17/21 1,523m 8:14.3 2:42.2

Échauffement complet

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05/08/21 871m 4:00.0 2:17.7 View workout
05/06/21 842m 4:00.0 2:22.5 View workout
05/04/21 857m 4:00.0 2:20.0 View workout
05/03/21 851m 4:00.0 2:21.0

Exercice 4 minutes

 View workout
05/03/21 1,676m 10:44.6 3:12.3

Étape 15
Pgm DàE

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05/03/21 1,349m 10:25.2 3:51.7

Étape 14
Pgm DàE

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05/03/21 1,463m 8:01.9 2:44.6

Échauffement complet

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05/02/21 877m 4:00.0 2:16.8 View workout
04/30/21 870m 4:00.0 2:17.9 View workout
04/29/21 863m 4:00.0 2:19.0

Exercice 4 minutes

 View workout
04/29/21 2,466m 13:37.3 2:45.7

Étape 13
Pgm DàE

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04/29/21 1,956m 10:07.3 2:35.2

Échauffement

View workout