Concept2 Logbook | Log for Héloïse THOREL

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Héloïse THOREL

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/25/21	873m	4:00.0	2:17.4	RowErg	Lwt	Temps unique de 4 minutes Cadence 1 minute 18 Cadence 1 minute 20 Cadence 1 minute 22 Cadence 1 minute 24	View workout
04/25/21	1,997m	12:14.8	3:03.9	RowErg	Lwt	Étape 12 Pgm DàE	View workout
04/25/21	1,466m	8:07.9	2:46.4	RowErg	Lwt	Échauffement	View workout
04/21/21	1,697m	10:52.6	3:12.2	RowErg	Lwt	Étape 11 pgm DàE	View workout
04/21/21	2,177m	12:09.3	2:47.5	RowErg	Lwt	Étape 10 pgm DàE	View workout
04/21/21	880m	4:00.0	2:16.3	RowErg	Lwt	Coaching privé William Temps unique de 4 minutes 1 minute cadence 18 1 minute cadence 20 1 minute cadence 22 1…	View workout
04/21/21	1,464m	6:33.9	2:14.5	RowErg	Lwt	Coaching privé William Établissement des temps par 500m à cadence 18/20/22/24/26/28/30	View workout
04/21/21	919m	5:09.1	2:48.1	RowErg	Lwt	Coaching privé William Décomposition du geste	View workout
04/19/21	2,068m	10:38.8	2:34.4	RowErg	Lwt	Étape 9 Pgm DàE	View workout
04/19/21	1,552m	8:08.0	2:37.2	RowErg	Lwt	Étape 8 Pgm DàE	View workout
04/19/21	1,465m	8:03.1	2:44.8	RowErg	Lwt	Échauffement complet	View workout
04/17/21	1,000m	4:25.8	2:12.9	RowErg	Lwt		View workout
04/17/21	1,647m	11:05.5	3:22.0	RowErg	Lwt	Étape 11 Pgm DàE	View workout
04/15/21	4,007m	21:48.5	2:43.2	RowErg	Lwt	Niveau 1 semaine 1 pgm vieux Foncier 9	View workout
04/15/21	2,078m	12:07.7	2:55.0	RowErg	Lwt	Étape 10 Pgm DàE	View workout
04/15/21	1,914m	10:08.9	2:39.0	RowErg	Lwt	Échauffement dynamique rameur	View workout
04/13/21	2,617m	12:28.6	2:23.0	RowErg	Lwt	Séance mixte 1	View workout
04/13/21	1,401m	7:35.7	2:42.6	RowErg	Lwt	Échauffement complet	View workout
04/12/21	2,578m	15:11.7	2:56.8	RowErg	Lwt	Niveau 1 semaine 1 jour 1 Gamme 5 Pgm complet	View workout
04/12/21	2,090m	10:43.1	2:33.8	RowErg	Lwt	Étape 9 Pgm DàE	View workout

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