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Log

Date Distance Time Pace Comments Action
02/04/21 4,103m 21:01.3 2:33.7

Pgm BG Niveau 3
Semaine 1 jour 4
Foncier 1

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02/04/21 1,825m 10:04.3 2:45.5

Pgm BG Niveau 3
Semaine 1 jour 4
Échauffement

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02/03/21 1,473m 10:10.7 3:27.2 View workout
02/03/21 3,674m 20:10.3 2:44.7 View workout
02/03/21 2,699m 14:37.1 2:42.4 View workout
02/03/21 3,389m 17:07.2 2:31.5 View workout
02/03/21 1,795m 10:13.0 2:50.7 View workout
02/02/21 4,123m 20:49.4 2:31.5

Pgm BG niveau 3
Semaine 4 jour 2
Foncier 1

 View workout
02/02/21 1,791m 10:05.3 2:48.9

Pgm BG niveau 3
Semaine 4 jour 2
Échauffement

 View workout
02/01/21 3,647m 20:06.3 2:45.3

Pgm BG niveau 3
Semaine 4 jour 1
Cardio 1

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02/01/21 2,882m 15:34.8 2:42.1

Pgm BG niveau 3
Semaine 4 jour 1
HIIT 1

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02/01/21 3,354m 17:24.2 2:35.6

Pgm BG niveau 3
Semaine 4 jour 1
Endurance 1

 View workout
02/01/21 1,810m 10:20.7 2:51.4

Pgm BG niveau 3
Semaine 4 jour 1
Échauffement

View workout
01/31/21 3,498m 18:26.0 2:38.0

Pgm BG
Semaine 4 jour 5
HIIT 4

 View workout
01/31/21 3,854m 19:41.8 2:33.3

Pgm BG
Semaine 4 jour 5
Cardio 4

 View workout
01/31/21 1,835m 10:06.4 2:45.2

Pgm BG
Semaine 4 jour 5
Échauffement

 View workout
01/30/21 3,174m 20:33.7 3:14.3

Pgm BG Niveau 2
Semaine 4 jour 4
Foncier 4

 View workout
01/30/21 3,748m 19:49.7 2:38.7

Pgm BG Niveau 2
Semaine 4 jour 3
Cardio 4

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01/30/21 3,015m 15:16.9 2:32.0

Pgm BG Niveau 2
Semaine 4 jour 3
Endurance 4

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01/30/21 1,810m 10:04.6 2:47.0

Pg BG
Niveau 2 semaine 3 jour 3
Échauffement

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