Jon McCann
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/15/21 | 500m | 2:26.9 | 2:26.9 | RowErg | View workout | |
03/06/21 | 514m | 2:10.3 | 2:06.7 | RowErg | View workout | |
03/06/21 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
03/06/21 | 500m | 1:41.5 | 1:41.5 | RowErg | View workout | |
03/06/21 | 278m | 1:15.1 | 2:15.0 | RowErg | View workout | |
03/02/21 | 915m | 3:30.0 | 1:54.7 | RowErg | View workout | |
03/02/21 | 500m | 1:47.5 | 1:47.5 | RowErg | View workout | |
03/02/21 | 5,000m | 20:16.1 | 2:01.6 | RowErg | View workout | |
03/02/21 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
03/02/21 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
03/02/21 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
03/02/21 | 303m | 1:00.0 | 1:39.0 | RowErg | View workout | |
03/02/21 | 100m | 0:27.6 | 2:18.0 | RowErg | View workout | |
03/02/21 | 500m | 2:19.6 | 2:19.6 | RowErg | View workout | |
02/22/21 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
02/22/21 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
02/22/21 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
02/22/21 | 500m | 1:53.7 | 1:53.7 | RowErg | View workout | |
02/22/21 | 2,445m | 10:00.0 | 2:02.6 | RowErg | View workout | |
02/22/21 | 500m | 1:50.2 | 1:50.2 | RowErg | View workout |