Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/24 |
5,430m |
27:11.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/20/24 |
3,099m |
15:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,000m |
24:52.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/10/24 |
4,031m |
19:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,000m |
24:28.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,812m |
30:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,500m |
11:47.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
3,000m |
14:58.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
24:55.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
19:23.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
17:51.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,509m |
17:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,088m |
20:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
24:49.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
14:41.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
9:51.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/24/24 |
3,230m |
16:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,433m |
12:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,020m |
15:18.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|