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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francis Guysens

Log

Date Distance Time Pace Comments Action
11/23/24 3,516m 17:00.0 2:25.0 View workout
11/23/24 1,700m 10:00.0 2:56.4 View workout
11/21/24 4,244m 21:00.0 2:28.4 View workout
11/20/24 8,509m 45:00.0 2:38.6 View workout
11/19/24 5,108m 25:00.0 2:26.8 View workout
11/18/24 4,000m 20:05.0 2:30.6 View workout
11/11/24 3,075m 15:00.0 2:26.3 View workout
10/31/24 2,117m 10:00.0 2:21.7 View workout
10/29/24 2,688m 13:00.0 2:25.0 View workout
10/14/24 3,062m 15:00.0 2:26.9 View workout
10/07/24 2,500m 12:27.8 2:29.5 View workout
10/07/24 505m 2:54.1 2:52.3 View workout
09/30/24 2,831m 14:00.0 2:28.3 View workout
09/19/24 1,763m 8:00.0 2:16.1 View workout
09/16/24 3,531m 17:02.2 2:24.7 View workout
09/13/24 6,000m 30:34.4 2:32.8 View workout
09/12/24 5,000m 24:33.3 2:27.3 View workout
09/02/24 5,033m 25:00.0 2:29.0 View workout
08/30/24 3,500m 17:18.4 2:28.3 View workout
08/28/24 2,500m 12:12.4 2:26.4 View workout