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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Francis Guysens

Log

Date Distance Time Pace Comments Action
04/09/23 5,000m 23:25.1 2:20.5 View workout
04/07/23 3,398m 16:00.0 2:21.2 View workout
04/07/23 3,398m 16:00.0 2:21.2 View workout
04/06/23 2,500m 10:45.5 2:09.1 View workout
04/05/23 5,000m 23:14.6 2:19.4 View workout
04/04/23 4,218m 20:00.0 2:22.2 View workout
04/01/23 5,456m 25:00.0 2:17.4 View workout
03/31/23 3,623m 16:53.2 2:19.8 View workout
03/30/23 3,883m 18:00.0 2:19.0 View workout
03/29/23 4,140m 19:00.0 2:17.6 View workout
03/29/23 2,004m 10:00.0 2:29.7 View workout
03/28/23 3,500m 15:12.0 2:10.2 View workout
03/27/23 6,433m 30:00.0 2:19.9 View workout
03/23/23 3,750m 16:56.6 2:15.5 View workout
03/10/23 3,447m 16:00.0 2:19.2 View workout
03/08/23 5,000m 23:19.4 2:19.9 View workout
03/06/23 4,315m 20:00.0 2:19.0 View workout
03/04/23 10,000m 48:42.2 2:26.1 View workout
03/02/23 3,537m 16:00.0 2:15.7 View workout
02/28/23 6,411m 30:00.0 2:20.3 View workout