Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
6,000m |
31:34.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
17:07.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,943m |
15:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
4,864m |
25:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/07/23 |
3,327m |
3:24:01.6 |
30:39.7 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,000m |
17:56.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
24:06.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/15/23 |
3,658m |
17:17.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,750m |
17:35.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/10/23 |
4,080m |
19:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/09/23 |
2,629m |
12:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
6,378m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,209m |
15:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,000m |
23:52.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,270m |
15:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/27/23 |
2,636m |
12:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/25/23 |
3,441m |
16:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
6,005m |
29:40.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/20/23 |
6,310m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
23:12.1 |
2:19.2 |
RowErg |
Lwt |
View workout
|