Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/24 |
3,309m |
17:30.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
4,813m |
24:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
4,290m |
21:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
403m |
2:04.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,500m |
17:09.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
19:28.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/02/24 |
3,559m |
17:30.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
24:50.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,129m |
16:40.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,844m |
10:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
2,557m |
13:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,009m |
25:05.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/17/24 |
6,000m |
30:50.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
24:13.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,074m |
25:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
4,862m |
24:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,684m |
12:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/26/24 |
3,537m |
17:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,151m |
15:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
18:15.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|