Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/23 |
3,475m |
15:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
05/08/23 |
3,832m |
18:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
05/07/23 |
4,000m |
18:38.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/05/23 |
3,612m |
16:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/04/23 |
3,750m |
17:07.8 |
2:17.0 |
RowErg |
Lwt |
View workout
|
05/03/23 |
6,409m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
05/02/23 |
2,705m |
12:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/01/23 |
3,203m |
15:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/28/23 |
6,000m |
28:14.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
04/27/23 |
5,254m |
25:02.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,259m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,010m |
24:23.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/17/23 |
4,291m |
20:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,600m |
12:17.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,180m |
20:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,000m |
28:45.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,000m |
23:25.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,398m |
16:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,398m |
16:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
10:45.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|