Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/23 |
5,000m |
23:14.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,218m |
20:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,456m |
25:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/31/23 |
3,623m |
16:53.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
3,883m |
18:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,140m |
19:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,004m |
10:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
15:12.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,433m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
16:56.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
3,447m |
16:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
4,315m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
10,000m |
48:42.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,537m |
16:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,411m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,021m |
24:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/26/23 |
5,000m |
23:49.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,484m |
25:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
6,000m |
28:10.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|